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Chicken with Stilton sauce
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Chicken with Stilton Sauce

This creamy Chicken with Stilton Sauce tastes lighter because of the creme fraiche. It's a great meal for balancing blood sugar if served with lots of veg

Ingredients

  • ½ tbs. oil
  • 4 chicken breasts
  • 2 red onions sliced
  • 1 chicken stock cube
  • 200 ml boiling water
  • 100 g stilton cheese
  • 300 ml crème fraiche

Instructions

  • To a hot frying pan add the oil and chicken breasts and fry for 5 minutes each side
  • Cover the pan and turn the heat down low and cook for a further 5 minutes
  • Add onions, re-cover and cook for a further 2 – 3 minutes
  • Remove lid and stir gently to ensure the onions do not stick
  • Dissolve the chicken stock cube in the boiling water and add to the pan, stir in and cook for a further 5 minutes
  • Cut the Stilton into cubes and add to the pan until melted
  • Stir in the crème fraiche and stir until all the ingredients are combined
  • Bring to a slow simmer then serve
  • Perfect with some steamed fresh green beans