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Parmesan Crust Baked Chicken
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Parmesan Crust Baked Chicken

Salty and tangy crusted chicken
Course dinner, lunch
Cuisine American, Italian
Keyword Chicken, parmesan
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2
Author Nicola Turner

Equipment

  • oven

Ingredients

  • 2 chicken breasts
  • ¼ cup A+ Pumpkin Seed Powder
  • 2 tablespoons flour
  • ½ teaspoon of sea salt
  • 1 teaspoon paprika
  • ¼ teaspoon ground pepper
  • 1 tablespoon Parmesan cheese
  • 1 egg
  • juice of half a Lemon

Instructions

  • Pre-heat oven to 400 degrees Fahrenheit
  • Combine A+ protein powder with flour, salt, pepper, and paprika in a small bowl
  • Finely grate parmesan cheese and combine with the dry ingredients
  • Whisk the egg in a dish big enough to fit the chicken
  • Lay the chicken breasts onto a flat surface and squeeze the lemon juice so it coats them
  • Take each breast and cover both sides with egg
  • Coat with the dry powder mixture then lay onto a baking sheet
  • Cook in the center of the oven for 20-25 minutes or until golden brown and serve immediately