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Parmesan Crust Baked Chicken

Parmesan Crust Baked Chicken

Salty and tangy crusted chicken
Course dinner, lunch
Cuisine American, Italian
Keyword Chicken, parmesan
Prep Time 10 minutes
Cook Time 25 minutes
Servings 2
Author Nicola Turner


  • oven


  • 2 chicken breasts
  • ¼ cup A+ Pumpkin Seed Powder
  • 2 tablespoons flour
  • ½ teaspoon of sea salt
  • 1 teaspoon paprika
  • ¼ teaspoon ground pepper
  • 1 tablespoon Parmesan cheese
  • 1 egg
  • juice of half a Lemon


  • Pre-heat oven to 400 degrees Fahrenheit
  • Combine A+ protein powder with flour, salt, pepper, and paprika in a small bowl
  • Finely grate parmesan cheese and combine with the dry ingredients
  • Whisk the egg in a dish big enough to fit the chicken
  • Lay the chicken breasts onto a flat surface and squeeze the lemon juice so it coats them
  • Take each breast and cover both sides with egg
  • Coat with the dry powder mixture then lay onto a baking sheet
  • Cook in the center of the oven for 20-25 minutes or until golden brown and serve immediately