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Summer Vegetable Frittata with Asiago Cheese
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Summer Vegetable Frittata with Asiago Cheese

Delicious Summer Vegetable Frittata can be enjoyed straight from the pan warm, or cold on a hot summers day with some crisp salad
Course Breakfast, lunch
Cuisine Italian
Keyword frittata, italian
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings 4
Calories 188kcal

Ingredients

  • 2 tbsp olive oil
  • 1 tsp crushed garlic
  • 1 yellow onion
  • 300 g mixed vegetables of your choice (broccoli, asparagus and peas work well)
  • 6 large eggs
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tsp whole grain mustard
  • 100 g Asiago cheese (Parmesan or Romano work well too, or even brie)

Instructions

  • Heat an ovenproof frying pan over a medium heat and add the olive oil and pre-heat the grill or broiler
  • Finely chop the onions and fry with the garlic for 2 minutes stirring to avoid sticking
  • Prepare the vegetables you have chosen (you can also use frozen veg) and add them to the frying pan
  • Cook for 5 minutes or until cooked through, if using frozen this will take a little longer
  • Turn the heat to low
  • Whisk the eggs in a bowl and add the salt pepper and mustard to flavour them
  • Pour the egg mixture into the pan over the vegetables and cook for 8 minutes
  • Grate the cheese over the top and place under a hot grill (broiler for 3 minutes or until cooked through completely
  • Serve hot or cold with some side salad