kale and pea hummus recipe
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Kale and Pea Hummus Recipe

Looking for a healthy dip which can be used in many ways?  Look no further, this Kale and Pea Hummus Recipe is perfect. Deliciously, sweet, zingy and chunky
Course Side Dish, Snack
Cuisine greek
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 74kcal

Ingredients

  • 1 garlic clove
  • 1 large handful of kale
  • 3-5 tbsp olive oil enough to reach correct consistency
  • 1 lime zest and juice
  • 2 tspĀ  tahini
  • 1 pinch salt
  • 1 cup peas

Instructions

  • Peel and cut the garlic clove in half (soak it now as discussed above if you desire)
  • Place all of the ingredients apart from the peas into the food processor and turn on low for 2 minutes or until the kale is smooth
  • Add the peas and pulse until the dip reaches your desired consistency
  • Serve or refrigerate until required

Nutrition

Calories: 74kcal