When you taste this Banana Coconut Spiced Smoothie you be addicted. Super healthy and it literally takes a couple minutes to make.
Take a trip to the Caribbean every morning. This is the quickest breakfast possible! It packs a punch of energy as well as containing super health fats which can actually help you lose weight… yay!
I would like to say a big thanks for Tropical Sun For sponsoring this post. Creamed coconut is my number 1 favorite cooking ingredient but you can check out more Tropical Sun Products on their website.
Banana Coconut Spiced Smoothie
- 500 ml water
- 1 banana (large)
- 1 sachet Tropical Sun Creamed Coconut
- 6 ice cubes
- 1 pinch nutmeg
- 1 pinch cinnamon
- Place the water, banana and Tropical Sun Creamed Coconut into a blender (DO NOT ADD ICE)
- When smooth, pour into glasses over ice
- Sprinkle over the nutmeg and cinnamon and enjoy
If you love Caribbean Food and Creamed Coconut Check out my Jamaican Pork Coconut Curry: