Grilled Sardines BBQ With Parsley And Capers

chargrilled sardines with parsley and capers

Enjoyed all over the Mediterranean, grilled sardines are not only one of the healthiest fish you can eat but they are ingrained in family tradition.

I have so many memories of walking along the beaches of Spain, Italy, and Portugal, smelling these freshly caught little fish being cooked on open coals.

Add a little salt and herb, and some spice if you dare and you have a satisfying and healthy meal.

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Check out some of my other fishy recipes:

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Grilled Sardines Recipe

chargrilled sardines with parsley and capers

Chargrilled Sardines with Parsley and Capers

Prep Time 30 mins
Cook Time 10 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 4


  • BBQ grill


  • 6 Sardines
  • 1 tablespoon Chopped Parsley
  • 1 tablespoon Capers
  • 1 Lemons


  • Place Sardines on Heated up Grill
  • Sprinkle Parsley and chopped up Capers on Sardines
  • Add cut-up lemons around the Sardines.
  • Cook for 2-3 mins on each side then squeeze the cooked lemons over the fish when ready

Nicola Turner

Attempting a more self-sufficient life abroad and bringing you the recipes and tips to follow along

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