10 Benefits of Monk Fruit Extract as a sugar replacement: Mont fruit referred to as scientific name Siraitia grosvenorii has a long history of medicinal purposes, especially in China. A lot of studies have proved the benefits of monk fruit extract, which has led to increased interest in Europe and the US where individuals are…
One of most decedent nut recipes you can think of, Candied Bacon Pecans are morish, to say the least. Crunchy nuts and a delightfully sweet and salty coating with the occasional bite of bacon make this a very worthwhile time slaving over the stove. This recipe can take a little time to prepare but it’s…
This green Chimichurri sauce recipe is one of the most flavorful sauces you can imagine. It is perfect with any meat, especially chicken or beef. Chimichurri sauce is especially good if you are looking for a healthier alternative to the likes of ketchup and bbq sauce. This is the perfect replacement to drop the sugar…
A simply delicious salsa perfect with lots of fresh ingredients that you can adjust to suit your tastes. I like it HOT HOT HOT! But, you can leave out the fresh Jalapenos if you prefer no spice. This is a fantastic tomato salsa to pair with any chicken dish. It works particularly well with my…
Burger breakfast is not exactly what you picture when you think of a healthy breakfast but if you are following a low carb diet, this recipe is a great treat. And, a brilliant way to use up leftovers too. I love everything about this dish. Its very high in protein and maybe a little too…
Nuoc Cham is a fiery sauce used in Vietnam as we would use salt and pepper in the western world. Choose your chillies according to taste. I like to use Birdseye or Piri Piri chilies but I add 6 or 7 to gain that extra spice. The Vietnamese serve up this bad boy with most…
When a good friend of mine couldn’t find canned Pumpkin locally, I know there had to be a Pumpkin puree recipe just for her. Turns out the homemade stuff is super simple and very tasty too, I for one will never buy a can again. The Pumpkin Puree recipe is simple fast and very cost…
Once you’ve had a taste of these cauliflower buffalo bites, you will never want traditional chicken wings again.Of course, the massive gain of these doppelgangers are their health benefits. But, in my opinion, they actually taste better too.Swapping chicken for cauliflower reduces your saturated fat intake whilst increasing fiber and becoming a great alternative if…
As a nutritionist I highly advise you drink this super green smoothie recipe every single day. The health benefits are astounding.It is essential you make this as a smoothie rather than juicing the ingredients therefore all of the fiber and good stuff from the fruit and vegetables will remains in your super drink. Please always…
Mexican baked eggs are the perfect morning-after treat. Don’t get me wrong, they can take some time to make. But, if you are organized. You can begin the process the day before work and finish them off oh you’re ready to eat. You are sure to impress your friends with your cooking skills. And this…
This post isn’t exactly a recipe but how to make date paste. It is the perfect all natural sugar replacement. And, a wise choice if you’re diabetic or are sticking to a weight loss diet. There are many advantages of using dates in this way. They have incredible health benefits: They are incredibly high in…
I Cook The World
