October 13, 2017

Curly Kale Recipe – with Habanero Chili Pepper

Curly Kale Recipe - with Habanero Chili Pepper

Curly Kale Recipe – with Habanero Chili Pepper

We all know by now just how amazing Kale is for our health but sometimes I feel it can be a little boring and bland.  No more, my friends, this Curly Kale recipe is full of flavor with a kick from the Habanero chili.

You can, of course, use any chilli pepper, however, I love the perfumed flavour of the Habanero.

Contrary to the belief that raw vegetables are better than cooked, Kale and spinach, amongst others, actually gain goodness from the cooking process.

So, try it out, you have nothing to lose!  Let me know what you think!


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Curly Kale Recipe – with Habanero Chili Pepper


6 rashers of bacon

2 cloves of garlic

1 tsp. butter

250g Kale

Zest of 1 lemon

Juice 1/2 lemon

1 pinch salt

1 pinch ground pepper

1 pinch paprika

1 habanero pepper


  • Cut the bacon into small chunks and cook on a medium heat until browning
  • Finely chop the garlic and fry with the bacon and butter for 1 minute further
  • Remove any tough stalks from the Kale and place in the pot and cover with the lid until wilted down
  • Season with lemon zest, lemon juice, salt, pepper and paprika
  • Finely chop the habanero chilli pepper and stir into the Kale then serve immediately
Author:Nicola Turner

I Cook The World - I Feed The World. Doing what I love so I can help others.


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